Start here
If you’re way too anxious or overwhelmed to even read this page, fill out this form and I’ll get in touch within 48 hours.
Anxiety Audit
I’ll work with you to find your anxiety root cause, whether it’s something physical, (eg. your gut or hormones), something such as lacking safety in your body, or something emotional.
From there, we’ll figure out together what your next steps will be - and you’ll move through one of my signature programs.
Soothe the
Nervous System
My 3 month 1:1 program designed to sooooothe the heck out of your nervous system so that you can finally:
a) feel calm
b) reduce physical anxiety symptoms
c) get to the bottom of your anxiety cause
Becoming Her.
My 6 month 1:1 full transformation program that is here to help you heal anxiety, for good.
We calm your nervous system, find and treat your physical root cause, and move you through old patterns, mindsets and beliefs that are keeping you anxious.
So that you can move from anxious, overwhelmed, stressed, tired af, and playing small in your life, to anxiety free, confident, calm, in control, in love with your yourself and your life again.
Not sure what you need or where you’re at in your anxiety journey?
You need to find out what phase you’re in - dive into this masterclass to get some clarity
