Freebies and Podcasts

Get to know your underlying physical root cause - perfect for you if you’ve done a bunch of mindset stuff and you still feel anxious af.

Free Anxiety Root Cause Quiz

Are your hormones contributing to your anxiety?

Let’s find out:

Free Quiz & Training

Leave Me Alone: How to heal your anxiety… for good.

Free Masterclass

Free Masterclass

Podcast Epis to get you started 

Beyond The Bleed: Reclaiming Your Cycle in a Patriarchal World
Actually, You Can: How High Achievers Can Overcome Their Anxiety Naturally
The Friend Request Pod: We're Very Loveable
Core Convos with Bec: Nikita Maddren Naturopathy
Mums and Microbes: Postpartum Anxiety